{"id":179,"date":"2020-09-30T07:00:00","date_gmt":"2020-09-29T22:00:00","guid":{"rendered":"https:\/\/cozychamber.sanaeo.com\/?p=179"},"modified":"2026-03-14T13:28:50","modified_gmt":"2026-03-14T04:28:50","slug":"%e5%8d%98%e7%b4%94%e5%8c%96%e3%81%95%e3%82%8c%e3%81%a6%e3%81%84%e3%81%8f%e8%a8%80%e8%91%89%e3%81%ae%e5%95%8f%e9%a1%8c%e3%80%82","status":"publish","type":"post","link":"https:\/\/www.sanaeo.com\/?p=179","title":{"rendered":"\u5358\u7d14\u5316\u3055\u308c\u3066\u3044\u304f\u8a00\u8449\u306e\u554f\u984c\u3002"},"content":{"rendered":"\n

\u6771\u65e5\u672c\u5927\u9707\u707d\u304c\u8d77\u3053\u3063\u305f\u6642\u306b\u3001\u307b\u307c\u76f4\u89b3\u306e\u3088\u3046\u306b\u611f\u3058\u3066\u6050\u6016\u3057\u305f\u3053\u3068\u304c\u3042\u308a\u307e\u3057\u305f\u3002\u8a00\u8449\u304c\u306a\u304f\u306a\u308b\u304b\u3082\u3057\u308c\u306a\u3044\u3068\u3044\u3046\u76f4\u89b3\u3060\u3063\u305f\u306e\u3067\u3059\u3002\u3044\u308d\u3093\u306a\u3072\u3068\u304c\u5f53\u6642\u6df7\u4e71\u3057\u3066\u3044\u305f\u3068\u601d\u3044\u307e\u3059\u304c\u3002\u79c1\u3082\u305d\u306e\u3072\u3068\u308a\u3060\u3063\u305f\u306e\u3067\u3059\u3002<\/p>\n\n\n\n

\u3068\u306b\u304b\u304f\u3001\u305d\u3046\u3044\u3046\u6642\u306b\u5f53\u6642\u983c\u308a\u306b\u306a\u3063\u305f\u306e\u306f\u3001\u4e2d\u6ca2\u65b0\u4e00\u5148\u751f\u3067\u3057\u305f\u3002\u305d\u306e\u6c17\u529b\u304c\u4e2d\u6ca2\u5148\u751f\u306b\u304a\u3042\u308a\u306b\u306a\u3063\u305f\u306e\u3060\u3068\u601d\u3044\u307e\u3059\u3002\u6700\u8fd1\u306f\u4e2d\u6ca2\u5148\u751f\u306e\u3054\u6d3b\u8e8d\u3092\u30d5\u30a9\u30ed\u30fc\u306f\u3057\u3066\u3044\u306a\u3044\u306e\u3067\u3002\u305d\u306e\u3046\u3061\u3001\u3042\u3001\u8aad\u307f\u305f\u3044\u3063\u3068\u3044\u3046\u65b0\u520a\u304c\u51fa\u308c\u3070\u8aad\u307f\u305f\u3044\u306a\u3068\u601d\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\u5f53\u6642\u3001\u99c5\u306e\u69cb\u5185\u306e\u672c\u5c4b\u3055\u3093\u306b\u305f\u307e\u305f\u307e\u5e73\u7a4d\u307f\u3057\u3066\u3042\u3063\u305f\u3053\u306e\u672c\u3092\u8aad\u3093\u3067\u3001\u6c17\u6301\u3061\u3092\u843d\u3061\u7740\u3051\u307e\u3057\u305f\u3002<\/p>\n\n\n\n

<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n

<\/p>\n\n\n\n

\u73fe\u5728\u306fKindle\u3067\u3082\u8aad\u3081\u308b\u3088\u3046\u306b\u306a\u3063\u3066\u3044\u308b\u305d\u3046\u3067\u3059\u3002\u4e2d\u6ca2\u5148\u751f\u304c\u6c88\u601d\u9ed9\u8003\u3057\u306a\u304c\u3089\u66f8\u3044\u305f\u672c\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u7dca\u6025\u63aa\u7f6e\u7684\u306b\u672c\u66f8\u3092\u66f8\u304d\u4e0b\u308d\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u5f53\u6642\u3001\u660e\u78ba\u3067\u3042\u308a\u78ba\u5b9f\u306a\u8aac\u5f97\u529b\u3092\u3082\u3063\u305f\u8ad6\u8003\u304c\u3001\u8a00\u8449\u304c\u305d\u3053\u306b\u5b58\u5728\u3057\u3066\u3044\u308b\u3068\u611f\u3058\u3066\u3001\u3068\u3066\u3082\u5b89\u5fc3\u3057\u305f\u3053\u3068\u3092\u899a\u3048\u3066\u3044\u307e\u3059\u3002\u3060\u3060\u3001\u5f53\u6642\u62b1\u3044\u305f\u5371\u6a5f\u611f\u3068\u3044\u3046\u306f\u3001\uff11\uff10\u5e74\u9593\u306e\u9593\u306b\u672c\u5f53\u306b\u306a\u3063\u3066\u3057\u307e\u3063\u305f\u306e\u3067\u3059\u3002<\/p>\n\n\n\n

\u6570\u5e74\u524d\u306b\u81ea\u5206\u306e\u5148\u751f\u306b\u304a\u4f1a\u3044\u3057\u305f\u6298\u306b\u96d1\u8ac7\u3092\u3057\u306a\u304c\u3089\u3001\u3042\u3001\u3007\u3007\u5148\u751f\u3001\u672c\u3092\u4e0a\u6893\u306a\u3055\u3063\u305f\u3093\u3067\u3059\u306d\u3068\u5148\u751f\u306e\u672c\u68da\u3092\u898b\u306a\u304c\u3089\u7533\u3057\u4e0a\u3052\u308b\u3068\u3001\u3042\u3001\u3007\u3007\u3055\u3093\u306d\u3001\u7de8\u96c6\u8005\u306b\u3082\u3063\u3068\u308f\u304b\u308a\u3084\u3059\u304f\u66f8\u3044\u3066\u304f\u3060\u3055\u3044\u3063\u3066\u8a00\u308f\u308c\u305f\u305d\u3046\u3060\u3088\u3001\u3068\u304a\u3063\u3057\u3083\u3089\u308c\u3066\u3002\u305d\u308c\u3067\u51c4\u304f\u60a9\u3093\u3060\u306e\u3067\u3059\u3002<\/p>\n\n\n\n

\u3064\u307e\u308a\u3001\u65e5\u672c\u306e\u4fee\u8f9e\u304c\u6bb5\u9055\u3044\u305d\u306e\u30ec\u30d9\u30eb\u3092\u843d\u3068\u3057\u3066\u3044\u304f\u904e\u7a0b\u3092\u3001\u3053\u306e\uff11\uff10\u5e74\u3067\u8aad\u8005\u3068\u3057\u3066\u306f\u7d4c\u9a13\u3092\u3057\u3066\u304d\u305f\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\u5225\u306e\u5148\u751f\u306e\u8b1b\u6f14\u4f1a\u306b\u53c2\u52a0\u3057\u305f\u6298\u306b\u306f\u3001\u6700\u8fd1\u3001\u6587\u5b66\u3068\u3044\u3046\u30bf\u30a4\u30c8\u30eb\u3092\u7de8\u96c6\u8005\u306e\u65b9\u304c\u7a4d\u6975\u7684\u306b\u5374\u4e0b\u3057\u3066\u3057\u307e\u3046\u3068\u3044\u3046\u60b2\u3057\u3044\u304a\u8a71\u3082\u805e\u304d\u307e\u3057\u305f\u3002<\/p>\n\n\n\n

\u306a\u306e\u3067\u3001\u65b0\u520a\u3092\u6bb5\u3005\u8cb7\u308f\u306a\u304f\u306a\u3063\u305f\u306e\u3067\u3059\u3002\u82a5\u5ddd\u8cde\u4f5c\u54c1\u3082\u8aad\u307e\u306a\u304f\u306a\u3063\u3066\u4e45\u3057\u3044\u306e\u3067\u3059\u3002<\/p>\n\n\n\n

\u305d\u308c\u3067\u3082\u3001\u6587\u5eab\u306f\u9811\u5f35\u3063\u3066\u3044\u307e\u3059\u3002\u307e\u3060\u8cb7\u3063\u3066\u3044\u307e\u305b\u3093\u304c\u30d5\u30fc\u30b3\u30fc\u306e\u4ee3\u8868\u4f5c\u307e\u3067\u65b0\u8a33\u3067\u6587\u5eab\u5316\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n

<\/p>\n\n\n\n

\u79c1\u304c\u8aad\u3093\u3060\u306e\u306f\u4ee5\u524d\u306e\u7ffb\u8a33\u306a\u306e\u3067\u3059\u304c\u3002\u4eca\u5ea6\u52c7\u6c17\u3092\u51fa\u3057\u3066\u8cb7\u3063\u3066\u307f\u3088\u3046\u304b\u306a\u3068\u601d\u3063\u3066\u3044\u307e\u3059\u3002\u30d5\u30fc\u30b3\u30fc\u3063\u3066\u4e00\u6642\u671f\u65ad\u7247\u5316\u3055\u308c\u305f\u30c6\u30af\u30b9\u30c8\u304c\u307e\u3068\u307e\u3063\u3066\u4f55\u518a\u304b\u7ffb\u8a33\u3067\u6587\u5eab\u5316\u3055\u308c\u305f\u304f\u3089\u3044\u3067\u3001\u307e\u3055\u304b\u4ee3\u8868\u4f5c\u304c\u6587\u5eab\u306b\u306a\u308b\u306a\u3093\u3066\u601d\u308f\u306a\u304b\u3063\u305f\u306e\u3067\u3059\u3002<\/p>\n\n\n\n

\u4ee5\u524d\u306e\u7ffb\u8a33\u306e\u5f15\u7528\u6587\u306b\u306a\u308b\u306e\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u300e\u77e5\u306e\u8003\u53e4\u5b66\u300f\u3067\u30d5\u30fc\u30b3\u30fc\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306b\u8a00\u53ca\u3057\u3066\u3044\u307e\u3059\uff08\u6709\u540d\u306a\u7b87\u6240\u306b\u306a\u308a\u307e\u3059\uff09\u3002<\/p>\n\n\n\n

\u300c\u72ec\u5275\u6027\u3068\u51e1\u5eb8\u6027\u3068\u306e\u5bfe\u7acb\u306f\u3001\u305d\u308c\u3086\u3048\u306b\u6709\u52b9\u306a\u3082\u306e\u3067\u306f\u306a\u3044\u3002\u6700\u521d\u306e\u5b9a\u5f0f\u5316\u3068\u3001\u4f55\u5e74\u3082\u4f55\u4e16\u7d00\u3082\u5f8c\u306b\u3053\u308c\u3092\u3001\u591a\u304b\u308c\u5c11\u306a\u304b\u308c\u6b63\u78ba\u306b\u7e70\u308a\u8fd4\u3059\u6587\u7ae0\u3068\u306e\u3042\u3044\u3060\u306b\u3014\u8003\u53e4\u5b66\u7684\u306a\u8a18\u8ff0\u306f\u3015\u3044\u304b\u306a\u308b\u4fa1\u5024\u306e\u968e\u5c64\u5316\u3082\u8a2d\u3051\u306a\u3044\u3057\u3001\u6839\u672c\u7684\u306a\u533a\u5225\u3082\u8a2d\u3051\u306a\u3044\u3002\u305d\u308c\u306f\u305f\u3060\u8a00\u8868\u306e\u898f\u5247\u6027\u3092\u78ba\u7acb\u3057\u3088\u3046\u3068\u3059\u308b\u306e\u3067\u3042\u308b\u3002\u300d<\/p>\n\n\n\n

\u4e0a\u8a18\u306e\u6587\u7ae0\u306f\u3001\u30b8\u30eb\u30fb\u30c9\u30a5\u30eb\u30fc\u30ba\u304c\u30d5\u30fc\u30b3\u30fc\u304c\u4ea1\u304f\u306a\u3063\u305f\u5f8c\u306b\u3001\u81ea\u5206\u3068\u30d5\u30fc\u30b3\u30fc\u3092\u7a81\u304d\u5408\u308f\u305b\u3066\u3001\u30d5\u30fc\u30b3\u30fc\u3092\u8aad\u307f\u89e3\u3044\u3066\u3044\u308b\u300e\u30d5\u30fc\u30b3\u30fc\u300f\u304b\u3089\u306e\u5f15\u7528\u3067\u3059\u3002\u6cb3\u51fa\u66f8\u623f\u306e\u6587\u5eab\u3063\u3066\u9811\u5f35\u3063\u3066\u3044\u308b\u3093\u3067\u3059\u3088\u3002<\/p>\n\n\n\n

\u79c1\u304c\u8a00\u53ca\u3057\u3066\u3082\u62d9\u304f\u306a\u308b\u3060\u3051\u306a\u306e\u3067\u3001\u30c9\u30a5\u30eb\u30fc\u30ba\u306e\u8996\u91ce\u3092\u501f\u308a\u307e\u3059\u3002\u300c\u30d5\u30fc\u30b3\u30fc\u306f\u3001\u8a00\u8aac\u7684\u306a\u8a00\u8868\u3068\u975e\u8a00\u8aac\u7684\u306a\u3082\u306e\u3068\u306e\u3042\u3044\u3060\u306b\u306f\u8a00\u8aac\u7684\u306a\u8af8\u95a2\u4fc2\u304c\u3042\u308b\u3001\u3068\u3044\u3046\u3002\u3057\u304b\u3057\u3001\u5f7c\u306f\u6c7a\u3057\u3066\u975e\u8a00\u8aac\u7684\u306a\u3082\u306e\u304c\u4e00\u3064\u306e\u8a00\u8868\u306b\u9084\u5143\u3067\u304d\u308b\u3068\u304b\u3001\u3053\u308c\u304c\u5358\u306a\u308b\u6b8b\u6ed3\u3042\u308b\u3044\u306f\u5e7b\u60f3\u3067\u3042\u308b\u3001\u3068\u306f\u3044\u308f\u306a\u3044\u3002\u512a\u5148\u6027\u306e\u554f\u984c\u306f\u672c\u8cea\u7684\u3067\u3042\u308b\u3002\u8a00\u8868\u306f\u512a\u5148\u6027\u3092\u3082\u3063\u3066\u3044\u308b\u3002\u305d\u308c\u304c\u306a\u305c\u304b\u3001\u79c1\u305f\u3061\u306f\u8003\u3048\u3066\u307f\u3088\u3046\u3002\u3057\u304b\u3057\u3001\u512a\u5148\u6027\u306f\u6c7a\u3057\u3066\u9084\u5143\u3092\u610f\u5473\u3057\u306a\u304b\u3063\u305f\u3002\u30d5\u30fc\u30b3\u30fc\u306e\u8457\u4f5c\u306e\u3044\u305f\u308b\u3068\u3053\u308d\u3067\u3001\u53ef\u8996\u6027\u306f\u9084\u5143\u4e0d\u53ef\u80fd\u306a\u307e\u307e\u306b\u7559\u307e\u308b\u3053\u3068\u3060\u308d\u3046\u3002\u53ef\u8996\u6027\u306f\u8a00\u8868\u306e\u80fd\u52d5\u306b\u95a2\u308f\u308a\u306a\u304c\u3089\u3001\u4e00\u3064\u306e\u53d7\u52d5\u3092\u5f62\u6210\u3059\u308b\u3068\u601d\u308f\u308c\u308b\u304b\u3089\u306a\u304a\u306e\u3053\u3068\u9084\u5143\u4e0d\u53ef\u80fd\u306a\u306e\u3060\u300d<\/p>\n\n\n\n

\u8a00\u8868\u3092\u308f\u304b\u308a\u3084\u3059\u304f\u30d1\u30e9\u30d5\u30ec\u30fc\u30ba\u3059\u308b\u3053\u3068\u306f\u3001\u672c\u6765\u56f0\u96e3\u306a\u4f5c\u696d\u3067\u3059\u3002<\/p>\n\n\n\n

\u4f8b\u3048\u3070\u3001\u3053\u3046\u3044\u3046\u8a00\u3044\u65b9\u3092\u3057\u3066\u307f\u307e\u3059\u3002\u3068\u3042\u308b\u3068\u3053\u308d\u3067\u898b\u3064\u3051\u305f\u6a19\u8a9e\u3067\u3059\u3002<\/p>\n\n\n\n

<\/p>\n\n\n\n

\u9854\u8272 \u76ee\u306e\u8272 \u58f0\u306e\u8272 \u307f\u3064\u3081\u3066\u5206\u304b\u308b\u5fc3\u306e\u8272<\/strong><\/p>\n\n\n\n

<\/p>\n\n\n\n

\u5fc3\u306b\u8272\u3063\u3066\u3042\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f\u8272\u304c\u3042\u3063\u305f\u307b\u3046\u304c\u304a\u4e92\u3044\u306e\u610f\u601d\u758e\u901a\u304c\u3057\u3084\u3059\u3044\u3068\u3044\u3046\u5834\u5408\u306f\u3042\u308a\u307e\u3059\u3002\u300c\u9ec4\u8272\u3044\u58f0\u300d\u3068\u3044\u3046\u8868\u73fe\u3082\u3042\u308c\u3070\u3001\u300c\u9752\u3056\u3081\u305f\u9854\u300d\u3068\u3044\u3046\u8868\u73fe\u3082\u3042\u308a\u307e\u3059\u3057\u3001\u305d\u306e\u4fee\u8f9e\u3067\u4f7f\u308f\u308c\u305f\u5834\u5408\u3001\u8272\u306f\u5f62\u5bb9\u8a5e\u306e\u610f\u5473\u3092\u5e2f\u3073\u307e\u3059\u3002\u65e5\u672c\u8a9e\u3067\u306f\u305d\u3046\u3067\u3059\u3002<\/p>\n\n\n\n

\u9ec4\u8272\u3044\u306f\u3001\u7532\u9ad8\u3044\u58f0\u3092\u3055\u3057\u3001\u5973\u6027\u3084\u5b50\u4f9b\u306e\u58f0\u306b\u3064\u3044\u3066\u306e\u5f62\u5bb9\u8a5e\u306b\u306a\u308a\u307e\u3059\u3057\u3001\u9752\u3056\u3081\u305f\u306f\u3001\u8870\u5f31\u3084\u6050\u6016\u3084\u885d\u6483\u306b\u3088\u3063\u3066\u5909\u308f\u3063\u305f\u8868\u60c5\u306e\u3053\u3068\u3092\u3055\u3059\u5f62\u5bb9\u8a5e\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\u305f\u3060\u3001\u3053\u306e\u300c\u9ec4\u8272\u3044\u58f0\u300d\u307e\u305f\u306f\u3001\u300c\u9752\u3056\u3081\u305f\u9854\u300d\u304c\u3072\u3068\u306e\u8a00\u8449\u3068\u3057\u3066\u767a\u305b\u3089\u308c\u308b\u3068\u304d\u306b\u306f\u3001\u305d\u3053\u306b\u6587\u8108\u3068\u3044\u3046\u3082\u306e\u304c\u304f\u3063\u3064\u3044\u3066\u304d\u307e\u3059\u3002\u8868\u73fe\u3068\u3044\u3046\u3042\u308b\u7a0b\u5ea6\u4e00\u822c\u5316\u3055\u308c\u308b\u6587\u8108\u306e\u5834\u5408\u3001\u305d\u3053\u306b\u306f\u89e3\u91c8\u304c\u5fc5\u305a\u304f\u3063\u3064\u3044\u3066\u304d\u307e\u3059\u3002<\/p>\n\n\n\n

\u3053\u306e\u6a19\u8a9e\u3092\u8aad\u3093\u3067\u601d\u3046\u3053\u3068\u306f\u3001\u3072\u3068\u306b\u3088\u3063\u3066\u9055\u3063\u3066\u304f\u308b\u306f\u305a\u3067\u3059\u3002\u53d7\u3051\u6b62\u3081\u308b\u3068\u304d\u306e\u5fc3\u306e\u72b6\u614b\u306b\u3088\u3063\u3066\u3082\u9055\u3063\u3066\u304d\u307e\u3059\u3002\u3064\u307e\u308a\u3001\u300c\u304d\u3063\u3068\u3001\u3053\u3046\u3044\u3046\u610f\u5473\u306b\u9055\u3044\u306a\u3044\u300d\u3068\u53d7\u3051\u6b62\u3081\u308b\u3068\u304d\u306e\u53ef\u8996\u6027\u306f\u3001\u3042\u3089\u3086\u308b\u6587\u8108\u306e\u751f\u6210\u3092\u542b\u3080\u306e\u3067\u3001\u3072\u3068\u3064\u306e\u610f\u5473\u306b\u306f\u9084\u5143\u304c\u3067\u304d\u306a\u3044\u306e\u3067\u3059\u3002<\/p>\n\n\n\n

\u3072\u3068\u3064\u306e\u4f8b\u793a\u3092\u3057\u305f\u3060\u3051\u3067\u3059\u304c\u3002\u300e\u77e5\u306e\u8003\u53e4\u5b66\u300f\u3063\u3066\u8aad\u307e\u308c\u308b\u3079\u304d\u672c\u3060\u3068\u601d\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\u30b8\u30eb\u30fb\u30c9\u30a5\u30eb\u30fc\u30ba\u306f\u6cb3\u51fa\u6587\u5eab\u306e\u300e\u30d5\u30fc\u30b3\u30fc\u300f\u304b\u3089\u306e\u5f15\u7528\u3067\u3059\u3002\u6a19\u8a9e\u306f\u95a2\u897f\u96fb\u529b\u304b\u3089\u306e\u5f15\u7528\u3067\u3059\u3002\u307f\u3059\u305a\u66f8\u623f\u306f\u3001\u5ca9\u6ce2\u6587\u5eab\u3068\u63d0\u643a\u3068\u304b\u7d44\u3081\u306a\u3044\u306e\u3067\u3057\u3087\u3046\u304b\uff1f\u307f\u3059\u305a\u66f8\u623f\u3067\u307b\u3057\u3044\u672c\u306f\u3042\u308b\u306e\u3067\u3059\u304c\u5024\u6bb5\u304c\u9ad8\u3044\u306e\u3067\u3059\u3002\u30e1\u30eb\u30ed=\u30dd\u30f3\u30c6\u30a3\u306e\u6587\u5eab\u5316\u3092\u5f85\u3063\u3066\u3044\u307e\u3059\u3002\u6587\u5eab\u5316\u3055\u308c\u307e\u305b\u3093\u304b\u306d\u3002\u30e1\u30eb\u30ed=\u30dd\u30f3\u30c6\u30a3\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

\u6771\u65e5\u672c\u5927\u9707\u707d\u304c\u8d77\u3053\u3063\u305f\u6642\u306b\u3001\u307b\u307c\u76f4\u89b3\u306e\u3088\u3046\u306b\u611f\u3058\u3066\u6050\u6016\u3057\u305f\u3053\u3068\u304c\u3042\u308a\u307e\u3057\u305f\u3002\u8a00\u8449\u304c\u306a\u304f\u306a\u308b\u304b\u3082\u3057\u308c\u306a\u3044\u3068\u3044\u3046\u76f4\u89b3\u3060\u3063\u305f\u306e\u3067\u3059\u3002\u3044\u308d\u3093\u306a\u3072\u3068\u304c\u5f53\u6642\u6df7\u4e71\u3057\u3066\u3044\u305f\u3068\u601d\u3044\u307e\u3059\u304c\u3002\u79c1\u3082\u305d\u306e\u3072\u3068\u308a\u3060\u3063\u305f\u306e\u3067\u3059\u3002 \u3068\u306b\u304b\u304f\u3001\u305d\u3046\u3044\u3046\u6642...<\/p>\n","protected":false},"author":1,"featured_media":180,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[29],"class_list":["post-179","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-books","tag-books"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.sanaeo.com\/index.php?rest_route=\/wp\/v2\/posts\/179","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sanaeo.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sanaeo.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sanaeo.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sanaeo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=179"}],"version-history":[{"count":7,"href":"https:\/\/www.sanaeo.com\/index.php?rest_route=\/wp\/v2\/posts\/179\/revisions"}],"predecessor-version":[{"id":46545,"href":"https:\/\/www.sanaeo.com\/index.php?rest_route=\/wp\/v2\/posts\/179\/revisions\/46545"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sanaeo.com\/index.php?rest_route=\/wp\/v2\/media\/180"}],"wp:attachment":[{"href":"https:\/\/www.sanaeo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=179"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sanaeo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=179"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sanaeo.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=179"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}